Ginger and Turmeric Tea on “Relaxing Bedtime Teas”, a list by The Wellness Nerd on TheLysts.

Details

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Name
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Tea Name
Ginger and Turmeric Tea
Primary Benefits
Reduces inflammation, soothes the digestive system, boosts immunity
Key Ingredients
Fresh ginger slices, turmeric root or powder
How to Prepare
Simmer 1-2 slices of ginger and 1/2 teaspoon turmeric in water for 10 minutes.
Best For
Reducing inflammation and digestion aid
Pro Tips
Add a pinch of black pepper to enhance turmeric absorption.
Aroma & Flavor
Spicy, warm, earthy