Holy Basil (Tulsi) Tea on “Relaxing Bedtime Teas”, a list by The Wellness Nerd on TheLysts.

Details

Tea Name
Holy Basil (Tulsi) Tea
Primary Benefits
Reduces stress, balances cortisol levels, promotes relaxation
Key Ingredients
Holy basil leaves (Tulsi)
How to Prepare
Steep 1-2 teaspoons of dried tulsi leaves in hot water for 5-10 minutes.
Best For
Stress relief and mental clarity
Pro Tips
Drink regularly for best results on stress reduction.
Aroma & Flavor
Herbal, slightly spicy