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Item

Ginger and Turmeric Tea

in Relaxing Bedtime Teas by The Wellness Nerd

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Ginger and Turmeric Tea on “Relaxing Bedtime Teas”, a list by The Wellness Nerd on TheLysts.

Details

Tea Name
Ginger and Turmeric Tea
Primary Benefits
Reduces inflammation, soothes the digestive system, boosts immunity
Key Ingredients
Fresh ginger slices, turmeric root or powder
How to Prepare
Simmer 1-2 slices of ginger and 1/2 teaspoon turmeric in water for 10 minutes.
Best For
Reducing inflammation and digestion aid
Pro Tips
Add a pinch of black pepper to enhance turmeric absorption.
Aroma & Flavor
Spicy, warm, earthy

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