Peppermint Tea on “Relaxing Bedtime Teas”, a list by The Wellness Nerd on TheLysts.

Details

Tea Name
Peppermint Tea
Primary Benefits
Soothes digestive issues, reduces stress, clears the mind
Key Ingredients
Peppermint leaves
How to Prepare
Steep 1-2 teaspoons of dried peppermint leaves in hot water for 5-10 minutes.
Best For
Evening relaxation and digestion aid
Pro Tips
Best consumed warm to aid digestion.
Aroma & Flavor
Minty, refreshing