Peppermint Tea on “Teas for Better Digestion”, a list by The Wellness Nerd on TheLysts.

Details

Tea Name
Peppermint Tea
Primary Benefits
Soothes digestive tract, reduces gas and bloating
Key Ingredients
Peppermint leaves
How to Prepare
Steep 1-2 teaspoons of dried peppermint leaves in hot water for 5-10 minutes.
Best For
Calming stomach and digestive relief
Pro Tips
Avoid if you have acid reflux; can relax the LES.
Aroma & Flavor
Cool, minty, refreshing