- Tea Name
- Peppermint Tea
- Primary Benefits
- Soothes digestive tract, reduces gas and bloating
- Key Ingredients
- Peppermint leaves
- How to Prepare
- Steep 1-2 teaspoons of dried peppermint leaves in hot water for 5-10 minutes.
- Best For
- Calming stomach and digestive relief
- Pro Tips
- Avoid if you have acid reflux; can relax the LES.
- Aroma & Flavor
- Cool, minty, refreshing