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Item

Fennel Tea

in Teas for Better Digestion by The Wellness Nerd

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Fennel Tea on “Teas for Better Digestion”, a list by The Wellness Nerd on TheLysts.

Details

Tea Name
Fennel Tea
Primary Benefits
Reduces bloating, relieves gas, aids digestion
Key Ingredients
Fennel seeds
How to Prepare
Steep 1 teaspoon of crushed fennel seeds in hot water for 5-10 minutes.
Best For
Digestive discomfort and gas relief
Pro Tips
Chew a few fennel seeds post-meal for added benefit.
Aroma & Flavor
Sweet, slightly licorice-like