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Item

Lemon Balm Tea

in Teas for Better Digestion by The Wellness Nerd

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Lemon Balm Tea on “Teas for Better Digestion”, a list by The Wellness Nerd on TheLysts.

Details

Tea Name
Lemon Balm Tea
Primary Benefits
Soothes digestive tract, reduces indigestion
Key Ingredients
Lemon balm leaves
How to Prepare
Steep 1-2 teaspoons of dried lemon balm leaves in hot water for 5-10 minutes.
Best For
Stress-related digestive issues
Pro Tips
Pairs well with honey for a soothing evening drink.
Aroma & Flavor
Citrusy, mild, slightly sweet

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