Holy Basil (Tulsi) Tea on “Relaxing Bedtime Teas”, a list by The Wellness Nerd on TheLysts.

Details

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Name
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Tea Name
Holy Basil (Tulsi) Tea
Primary Benefits
Reduces stress, balances cortisol levels, promotes relaxation
Key Ingredients
Holy basil leaves (Tulsi)
How to Prepare
Steep 1-2 teaspoons of dried tulsi leaves in hot water for 5-10 minutes.
Best For
Stress relief and mental clarity
Pro Tips
Drink regularly for best results on stress reduction.
Aroma & Flavor
Herbal, slightly spicy