Artículos que realmente cito

Niamh Coyle

@niamhonwards

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Half the runners I patch up on a Sunday have never heard of a systematic review and honestly why would they. This is the stuff I actually go back to between clinic and gigs — the papers that changed how I load tendons, how I talk about ACL return to sport, and why I've stopped trusting single screening tests. Not exhaustive, just honest.

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Artículos que realmente cito — 7 items
Name	Paper	Authors	Year	Journal	Topic	My take
1The Association Between Passing Return-to-Sport Criteria and Second ACL Injury Risk	The Association Between Passing Return-to-Sport Criteria and Second ACL Injury Risk	Losciale et al.	2019	J Orthop Sports Phys Ther	ACL rehab and return to sport	Still use the criteria honestly, just don't tell patients it's a guarantee. Reckon nobody's knee reads the textbook.
2Is Tendon Pathology a Continuum?	Is Tendon Pathology a Continuum? A Pathology Model	Cook & Purdam	2009	Br J Sports Med	Tendinopathy staging model	Basically my bible for explaining Achilles pain without using the word degenerate and frightening folk off.
3A Proposed Return-to-Sport Programme for Midportion Achilles Tendinopathy	A Proposed Return-to-Sport Programme for Midportion Achilles Tendinopathy	Silbernagel & Crossley	2015	J Orthop Sports Phys Ther	Achilles tendinopathy rehab staging	Print this one out for every keen runner. They nod along then still try parkrun a fortnight early.
4Why Screening Tests to Predict Injury Do Not Work	Why Screening Tests to Predict Injury Do Not Work, and Probably Never Will	Bahr	2016	Br J Sports Med	Limits of injury screening tests	Quietly deflates half the screening forms clinics still swear by. A proper myth-buster, honestly.
5The Training-Injury Prevention Paradox	The Training-Injury Prevention Paradox: Should Athletes Be Training Smarter and Harder?	Gabbett	2016	Br J Sports Med	Training load and injury risk	The one I quote at every weekend warrior gone from couch to half marathon in six weeks flat.
6Incidence of Running-Related Injuries per 1000 Hours of Running	Incidence of Running-Related Injuries Per 1000 h of Running	Videbaek, Bueno, Nielsen, Rasmussen	2015	Sports Med	Running injury epidemiology	Explains most of my Fallowfield parkrun clientele. New trainers, big ambitions, dodgy shins.
7Effectiveness of Exercise Interventions to Prevent Sports Injuries	Effectiveness of Exercise Interventions to Prevent Sports Injuries	Lauersen, Bertelsen, Andersen	2014	Br J Sports Med	Injury prevention exercise programmes	My go-to when someone asks if a five minute warm-up actually does anything. It does, honestly.

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