- Tea Name
- Rooibos Tea
- Primary Benefits
- Caffeine-free, rich in antioxidants, promotes relaxation
- Key Ingredients
- Rooibos leaves
- How to Prepare
- Steep 1-2 teaspoons of rooibos leaves in hot water for 5-7 minutes.
- Best For
- General relaxation and antioxidant boost
- Pro Tips
- Pairs well with milk or honey.
- Aroma & Flavor
- Earthy, slightly nutty, sweet
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