- Tea Name
- Lemon Balm Tea
- Primary Benefits
- Reduces stress, improves mood, aids digestion
- Key Ingredients
- Lemon balm leaves
- How to Prepare
- Steep 1-2 teaspoons of dried lemon balm leaves in hot water for 5-10 minutes.
- Best For
- Anxiety relief and mood improvement
- Pro Tips
- Combine with peppermint or chamomile.
- Aroma & Flavor
- Citrusy, mild, slightly sweet
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