Ylang Ylang on “Essential Oils for Stress”, a list by The Wellness Nerd on TheLysts.

Details

Essential Oil
Ylang Ylang
Primary Benefits
Eases anxiety, lifts mood, balances emotions
Active Compounds
Germacrene, caryophyllene
How to Use
Diffuse, add to a personal inhaler, use in massage oil
Best For
Emotional balance, relaxation
Pro Tips
Use sparingly due to strong aroma; best blended with lighter oils
Aroma
Sweet, floral
Safety Considerations
Avoid if you have low blood pressure