- Essential Oil
- Chamomile
- Primary Benefits
- Calms nerves, soothes irritability, reduces anxiety
- Active Compounds
- Bisabolol, chamazulene
- How to Use
- Diffuse, add to bath, or apply diluted to skin
- Best For
- Relieving stress, reducing anxiety
- Pro Tips
- Great for children and sensitive individuals
- Aroma
- Sweet, fruity
- Safety Considerations
- Safe for most; dilute well for topical use
TheLysts
