Home/Essential Oils for Relaxation and Sleep/Bergamot1 / 1ItemBergamotin Essential Oils for Relaxation and Sleep by The Wellness NerdLike this itemFollow The Wellness NerdOpen in appBergamot on “Essential Oils for Relaxation and Sleep”, a list by The Wellness Nerd on TheLysts.DetailsEssential OilBergamotPrimary BenefitsReduces anxiety, improves mood, aids relaxationHow to UseDiffuse, apply topically with carrier oil, or inhalePro TipsBest used in the evening due to its relaxing propertiesAromaCitrusy, slightly spicyPreviousYlang YlangNextCedarwoodRelated itemsLavenderChamomileYlang YlangCedarwoodReport
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