- Photo
- —
- Name
- —
- Food
- Pumpkin
- Key Nutrients
- Beta-Carotene, Vitamin C, Antioxidants
- Skin Health Benefits
- Promotes skin regeneration, reduces wrinkles, and enhances skin elasticity.
- How to Incorporate into Diet
- Add to soups, stews, or bake as a side dish.
TheLysts
