- Essential Oil
- Bergamot
- Primary Benefits
- Reduces stress, uplifts mood, eases anxiety
- Active Compounds
- Limonene, linalyl acetate
- How to Use
- Diffuse, apply diluted to wrists or temples, inhale directly
- Best For
- Easing tension, boosting mood
- Pro Tips
- Pair with lavender or eucalyptus for an uplifting blend
- Aroma
- Citrusy, slightly spicy
- Safety Considerations
- Phototoxic; avoid sunlight after topical use
TheLysts
