1 Physio Edge Physio Edge Clinical physiotherapy David Pope 30 to 60 min CPD while driving to clinic Proper dense, don't half-listen. I've rewound bits mid-traffic more than once. 2 Running Repairs with Tom Goom Running Repairs with Tom Goom Running injury clinical Tom Goom and David Pope 15 to 30 min Patellofemoral pain nerds Basically my parkrun crowd's entire injury list in audio form. Reckon half my Sunday regulars have featured without knowing it. 3 The Physio Coach Podcast The Physio Coach Podcast Physio business and clinical Charlie Goodchild 40 to 70 min Thinking about clinic life beyond treatment plans Good for the bits uni never taught you, like how to actually run a clinic without losing your mind. 4 The Magic Sponge Podcast The Magic Sponge Podcast Sports injury analysis NRL Physio hosts 20 to 40 min Weekend footballers asking why their hamstring hates them Rugby league heavy but the injury breakdowns translate straight onto my five-a-side patients. No notes, genuinely useful. 5 Complete Physio Podcast Complete Physio Podcast Rehab and recovery clinical Complete Physio team, London 25 to 45 min Tendinopathy deep dives Solid UK rehab pathways, none of that vague Instagram-reel advice. Does what it says on the tin. 6 6 Music Mary Anne Hobbs 6 Music Mary Anne Hobbs Music discovery Mary Anne Hobbs 60 to 180 min Finding the support act before everyone else does This is how I find half my gig picks before they end up on at Gorilla or YES. 7 Desert Island Discs Desert Island Discs Music and life interviews BBC Radio 4 35 to 45 min A gentler listen after a heavy caseload Puts the day in perspective. Also a brilliant excuse to cry a bit in the clinic car park, honestly. 8 Adam Buxton Podcast Adam Buxton Podcast Comedy interview Adam Buxton 60 to 100 min Long walk home decompressing Rambling in the best way. Undoes a day of being sensible and clinical, which I need more than I'd admit. 9 Rick Rubin Tetragrammaton Rick Rubin Tetragrammaton Music and creativity Rick Rubin 60 to 120 min Slow mornings before clinic opens Properly meditative, bit odd, I like it on days I can't face anything urgent. 10 Sidetracked Sidetracked Endurance and adventure Nicola Kennedy and Bryony Taylor 40 to 70 min Fallowfield parkrun motivation Keeps me honest about my own mileage. Also reminds me why my patients keep running through the pain, bless them. 
TheLysts
