- Essential Oil
- Sandalwood
- Primary Benefits
- Promotes relaxation, supports meditation, balances emotions
- Active Compounds
- Santalol, alpha-santalene
- How to Use
- Diffuse, use in massage, or apply diluted to temples
- Best For
- Deep relaxation, meditation
- Pro Tips
- Blend with lavender or frankincense for a soothing blend
- Aroma
- Woody, earthy
- Safety Considerations
- Safe for most; ensure high-quality, sustainably sourced
TheLysts
