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Delayed Onset Muscle Soreness Review

in Papers I keep sending patients by Niamh Coyle

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Delayed Onset Muscle Soreness Review on “Papers I keep sending patients”, a list by Niamh Coyle on TheLysts.

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Bad news for the foam roller crowd. Doesn't stop me rolling before a gig anyway, some things aren't about the evidence.
Title
Effects of stretching and massage on delayed-onset muscle soreness
Authors
Herbert RD, et al.
Year
2011
Journal
Cochrane Database of Systematic Reviews
Topic
DOMS
Evidence Level
Systematic review

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