Delayed Onset Muscle Soreness Review, image 1 of 11 / 1

Delayed Onset Muscle Soreness Review on “Papers I keep sending patients”, a list by Niamh Coyle on TheLysts.

Details

Photo
—
Name
—
Comment
Bad news for the foam roller crowd. Doesn't stop me rolling before a gig anyway, some things aren't about the evidence.
Title
Effects of stretching and massage on delayed-onset muscle soreness
Authors
Herbert RD, et al.
Year
2011
Journal
Cochrane Database of Systematic Reviews
Topic
DOMS
Evidence Level
Systematic review