- Essential Oil
- Frankincense
- Primary Benefits
- Calms the mind, supports deep breathing, reduces anxiety
- Active Compounds
- Alpha-pinene, limonene
- How to Use
- Diffuse, apply diluted to temples or chest
- Best For
- Deep relaxation, meditation
- Pro Tips
- Combine with sandalwood for a grounding blend
- Aroma
- Warm, spicy, earthy
- Safety Considerations
- Safe for most; perform a patch test for sensitive skin
TheLysts
