- Tea Name
- Lavender Tea
- Primary Benefits
- Calms the mind, reduces stress, aids in sleep
- Key Ingredients
- Dried lavender buds
- How to Prepare
- Steep 1 teaspoon of dried lavender buds in hot water for 5-7 minutes.
- Best For
- Stress relief and calming the mind
- Pro Tips
- Combine with chamomile for enhanced relaxation.
- Aroma & Flavor
- Floral, slightly herbal
TheLysts
