Effect of Eccentric Exercise on Achilles Tendinopathy, image 1 of 11 / 1
Item

Effect of Eccentric Exercise on Achilles Tendinopathy

in Papers I keep sending patients by Niamh Coyle

Like this itemFollow Niamh CoyleOpen in app

Effect of Eccentric Exercise on Achilles Tendinopathy on “Papers I keep sending patients”, a list by Niamh Coyle on TheLysts.

Details

Photo
—
Name
—
Comment
Old paper but honestly still the backbone of how I load Achilles. Every runner's heard me say 'heel drops' like a broken record.
Title
Heavy-load eccentric calf muscle training for Achilles tendinopathy
Authors
Alfredson H, et al.
Year
1998
Journal
American Journal of Sports Medicine
Topic
Achilles tendinopathy
Evidence Level
RCT

Related items

Fragilidade no idoso de consultórioRevisiting The HallmarksThe CRASH-2 trial collaborators. Effects of tranexamic acid on death, vascular occlusive events, and blood transfusion in trauma patientsRivers E. Early goal-directed therapy in the treatment of severe sepsis and septic shock