Home/Foods for a Healthy Brain/Green Tea1 / 1ItemGreen Teain Foods for a Healthy Brain by The Wellness NerdLike this itemFollow The Wellness NerdOpen in appGreen Tea on “Foods for a Healthy Brain”, a list by The Wellness Nerd on TheLysts.DetailsFoodGreen TeaKey NutrientsL-Theanine, Antioxidants, PolyphenolsBrain Health BenefitsBoosts brain function, improves memory, and reduces anxiety.How to Incorporate into DietDrink 1-3 cups daily for mental clarity.PreviousAvocadosNextOrangesRelated itemsFatty Fish (Salmon, Mackerel)BlueberriesWalnutsTurmericReport
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