Home/Essential Oils for Relaxation and Sleep/Lavender1 / 1ItemLavenderin Essential Oils for Relaxation and Sleep by The Wellness NerdLike this itemFollow The Wellness NerdOpen in appLavender on “Essential Oils for Relaxation and Sleep”, a list by The Wellness Nerd on TheLysts.DetailsEssential OilLavenderPrimary BenefitsPromotes relaxation, reduces anxiety, aids in sleepHow to UseDiffuse in bedroom, add to a bath, or apply to pillowPro TipsUse before bedtime for a calming routineAromaFloral, freshPreviousStart of the listNextChamomileRelated itemsChamomileYlang YlangBergamotCedarwoodReport
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