Broccoli on “Anti-Inflammatory Foods to Include In Your Diet”, a list by The Wellness Nerd on TheLysts.

Details

Food
Broccoli
Key Nutrients
Vitamins C, K, Fiber
Anti-Inflammatory Benefits
Contains sulforaphane, an antioxidant that fights inflammation.
How to Incorporate into Diet
Steam, roast, or add to stir-fries and soups.