Avocado on “Anti-Inflammatory Foods to Include In Your Diet”, a list by The Wellness Nerd on TheLysts.

Details

Photo
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Name
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Food
Avocado
Key Nutrients
Healthy Fats, Vitamins C, E
Anti-Inflammatory Benefits
Reduces inflammation and promotes heart health.
How to Incorporate into Diet
Add to salads, toast, or blend into smoothies.