Olive Oil (Extra Virgin) on “Anti-Inflammatory Foods to Include In Your Diet”, a list by The Wellness Nerd on TheLysts.

Details

Food
Olive Oil (Extra Virgin)
Key Nutrients
Healthy Fats, Antioxidants
Anti-Inflammatory Benefits
Contains oleocanthal, which reduces inflammation.
How to Incorporate into Diet
Use in salads, cooking, or as a dip.