Relax & Sleep Well by Glenn Harrold on “Apps for Relaxation”, a list by The Wellness Nerd on TheLysts.

Details

App Name
Relax & Sleep Well by Glenn Harrold
Key Features
Hypnotherapy, guided meditations, sleep music
Primary Benefits
Reduces anxiety, aids in relaxation and sleep through hypnotherapy
How to Use
Start with the free guided hypnotherapy sessions and explore additional content.
Pro Tips
Use the sleep music feature as a gentle way to drift off to sleep.
Platform
iOS, Android
Average Cost
Free with in-app purchases, $7.99 per track or bundle prices for premium content