- App Name
- MyLife Meditation (formerly Stop, Breathe & Think)
- Key Features
- Guided meditations, mindfulness check-ins, breathing exercises
- Primary Benefits
- Reduces stress, tracks mood, provides personalized meditation suggestions
- How to Use
- Complete the mood check-in to receive tailored meditation recommendations.
- Pro Tips
- Use the breathing exercises for quick stress relief throughout the day.
- Platform
- iOS, Android
- Average Cost
- Free with in-app purchases, $9.99/month or $58.99/year for premium