1 Mini Sandwich Skewers | Mini Sandwich Skewers | Balanced protein, carbs, and veggies | Skewer mini sandwiches with whole grain bread, cheese, deli meat, and veggies | Fun to eat and customizable with favorite ingredients | Lunchboxes, picnics | $3 - $5 per serving |
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2 Cheese Cubes and Grapes | Cheese Cubes and Grapes | High in calcium, vitamin C, and antioxidants | Pack cheese cubes with a handful of grapes | Sweet and savory combination that's easy to eat with fingers | Snack time, lunchbox | $2 - $4 per serving |
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3 Veggie Chips | Veggie Chips | High in fiber, vitamins, and minerals | Slice veggies thin, toss in olive oil, bake until crisp | Crunchy and colorful, similar to chips but healthier | Snack time, lunchbox | $2 - $4 per serving |
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4 Fruit Leather | Fruit Leather | High in vitamins, low in added sugars | Puree fruit, spread on a baking sheet, and dehydrate | Sweet, chewy, and portable; kids love the candy-like texture | Snack time, lunchbox | $3 - $5 per batch |
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5 Energy Bites | Energy Bites | High in fiber, protein, and healthy fats | Mix oats, nut butter, honey, and add-ins; roll into balls | Bite-sized, no-bake, and packed with energy | After-school, on-the-go | $5 - $7 per batch |
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6 Cucumber and Cream Cheese Sandwiches | Cucumber and Cream Cheese Sandwiches | High in fiber, vitamins, and protein | Spread cream cheese on cucumber slices, sandwich together | Refreshing and crunchy; easy to eat with little fingers | Lunchboxes, snack time | $2 - $4 per serving |
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7 Homemade Granola Bars | Homemade Granola Bars | High in fiber, protein, and healthy fats | Mix oats, honey, nuts, and dried fruit; bake and cut into bars | Sweet, chewy, and customizable with favorite ingredients | Snack time, lunchbox | $4 - $6 per batch |
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8 Hard-Boiled Egg and Crackers | Hard-Boiled Egg and Crackers | High in protein, vitamins, and minerals | Boil eggs, peel, and pair with whole grain crackers | Provides a balanced snack with protein and carbs | Lunchboxes, snack time | $2 - $3 per serving |
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9 Edamame Pods | Edamame Pods | High in protein, fiber, and vitamins | Steam edamame pods, sprinkle with a little salt | Fun to pop out of the pods; tasty and nutritious | Lunchboxes, snack time | $3 - $5 per serving |
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10 Apple Slices with Cheese | Apple Slices with Cheese | High in fiber, vitamin C, and calcium | Slice apples and serve with cheese slices | Sweet and savory; easy to pack and eat | Snack time, lunchbox | $2 - $3 per serving |
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TheLysts
