Rosemary on “Essential Oils for Stress”, a list by The Wellness Nerd on TheLysts.

Details

Essential Oil
Rosemary
Primary Benefits
Reduces mental fatigue, improves concentration, calms the mind
Active Compounds
Cineole, camphor
How to Use
Diffuse, apply diluted to temples or inhale directly
Best For
Mental clarity, reducing stress
Pro Tips
Use with caution at night as it can be stimulating
Aroma
Herbaceous, woody
Safety Considerations
Avoid if pregnant or have high blood pressure