The Body Keeps the Score by Bessel van der Kolk, image 1 of 11 / 1
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The Body Keeps the Score by Bessel van der Kolk

in Books I Hand People by Marcus Feldman

The Body Keeps the Score by Bessel van der Kolk on “Books I Hand People”, a list by Marcus Feldman on TheLysts.

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What it is
Trauma science and real stories about how it lives in muscles, nerves, habits.
My take
Occupational hazard for me. Half underlined, mildly terrifying, extremely useful for understanding why people move like they do.