Headspace on “10 Apps for Tracking Your Mental Health”, a list by The Wellness Nerd on TheLysts.

Details

App
Headspace
Main Features
Guided meditation, mindfulness exercises
Available On
iOS, Android, Web
Price
Free with in-app purchases
Best For
Beginners in meditation
How It Helps with Mental Health
Helps reduce stress and anxiety with guided meditations, sleep sounds, and mindfulness techniques.