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Hamstring Injury Prevention Programme

in Papers I keep sending patients by Niamh Coyle

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Hamstring Injury Prevention Programme on “Papers I keep sending patients”, a list by Niamh Coyle on TheLysts.

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Weekend footballers hate Nordics. I get it, they're brutal, but the numbers don't lie.
Title
Effect of the Nordic hamstring exercise on hamstring injury rates
Authors
Petersen J, et al.
Year
2011
Journal
American Journal of Sports Medicine
Topic
Hamstring injury prevention
Evidence Level
RCT

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