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Item

Dark Chocolate

in Nourishing Picks for Hair and Nails by The Wellness Nerd

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Dark Chocolate on “Nourishing Picks for Hair and Nails”, a list by The Wellness Nerd on TheLysts.

Details

Food
Dark Chocolate
Key Nutrients
Antioxidants, Iron, Magnesium
Hair and Nail Health Benefits
Improves hair strength, boosts shine, and promotes healthy nails.
How to Incorporate into Diet
Enjoy in moderation as a snack or add to smoothies.

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