Flaxseeds on “Foods To Help You Hit Protein Goals”, a list by The Wellness Nerd on TheLysts.

Details

Food
Flaxseeds
Key Nutrients
Protein, Omega-3s, Fiber
Protein Benefits
Rich in plant-based protein and fiber; supports muscle repair and heart health.
How to Incorporate into Diet
Add to smoothies, oatmeal, or bake into muffins.