Lean Beef (Grass-Fed) on “Foods To Help You Hit Protein Goals”, a list by The Wellness Nerd on TheLysts.

Details

Food
Lean Beef (Grass-Fed)
Key Nutrients
Protein, Iron, Zinc, B-Vitamins
Protein Benefits
Rich in protein and iron; promotes muscle repair and growth.
How to Incorporate into Diet
Grill, bake, or add to stir-fries.