Calm on “10 Apps for Tracking Your Mental Health”, a list by The Wellness Nerd on TheLysts.

Details

App
Calm
Main Features
Meditation, sleep stories, breathing exercises
Available On
iOS, Android, Web
Price
Free with premium options
Best For
Reducing stress and improving sleep
How It Helps with Mental Health
Provides relaxation techniques, sleep aid tools, and calming exercises for mental wellness.