- Podcast Name
- Get Sleepy
- Description
- Bedtime stories and meditations designed to help listeners relax and drift off to sleep peacefully.
- Primary Benefits
- Helps induce sleep, reduces nighttime anxiety, provides gentle relaxation
- Best For
- Bedtime, calming the mind before sleep
- Pro Tips
- Pair with a warm cup of herbal tea for an enhanced bedtime routine.
- Average Episode Length
- 20-30 minutes
TheLysts
