- Snack
- Pumpkin Seeds
- Protein Content
- 7g per ounce
- Nutritional Benefits
- High in protein, healthy fats, and magnesium
- How to Prepare
- Eat roasted or raw as a snack
- Why It’s Great
- Crunchy, savory, and great for snacking
- Best For
- On-the-go, school lunch
- Estimated Cost
- $2 - $4 per serving
- Link
- Pumpkin Seeds
TheLysts