Mobility Flows, image 1 of 11 / 1
Item

Mobility Flows

in Beyond The Gym Fitness by TheAthlete

Like this itemFollow TheAthleteOpen in app

Mobility Flows on “Beyond The Gym Fitness”, a list by TheAthlete on TheLysts.

Details

Name
Mobility Flows
Category
Recovery & Flexibility
Description
Full-body stretches and dynamic flows to improve range of motion.
Level
All levels (ideal for athletes)
Where to Try
Yoga studios, guided recovery apps

Related items

Fuego Salsa Dance ClassPilates for EveryoneCrossfit for Every LevelAqua Zumba