Post-Long-Run Refuel Spots

Priya Chatterjee

@priyaonpointe

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Eight marshes-adjacent, physio-approved refuelling stations where the carb-loading is sincere and the coffee is strong enough to fix any DOMS. Mileage logged, legs cooked, appetite enormous — this is where I land. Fuel up, don't fall down!

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Post-Long-Run Refuel Spots — 5 items
Name	Address	City	Go-to Order	My take
1Dudley's	145 Wood St, Walthamstow	London	Full brunch plate and a flat white	Solid carb-to-protein ratio post long run. Garden seating is a bonus for stretching out those tight hip flexors!
2Eat17	28-30 Orford Rd, London E17 9NJ	London	Chorizo beans on toast	Bacon jam is basically edible deep tissue massage. Worth the queue, every single time.
3Bühler and Co	8 Chingford Rd, London E17 4PJ	London	Banh mi bagel	Vegetarian menu that still fills the glycogen stores. Hollandaise so good I'd prescribe it.
4Hornbeam Cafe	458 Hoe St, London E17 9AH	London	Nut and mushroom burger	Community vibes and veggie fuel. Good for the legs, better for the conscience!
5Blackhorse Workshop Café	1 Sutherland Rd, London E17 6BJ	London	Toasted sandwich and a flat white	Industrial unit energy, like a foam-rolling session but with pastries. Love it.