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Sleep and athletic recovery

in Papers I actually cite by Niamh Coyle

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Sleep and athletic recovery on “Papers I actually cite”, a list by Niamh Coyle on TheLysts.

Details

Photo
—
Name
—
Title
Sleep and athletic performance: impacts on physical performance
Authors
Bird
Year
2013
Journal
Strength and Conditioning Journal
Topic
Recovery
Evidence Level
Narrative review
My take
I bang on about sleep more than stretching now, honestly. This is why
Read Time
10 mins

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