Effectiveness of eccentric exercise for Achilles tendinopathy, image 1 of 11 / 1
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Effectiveness of eccentric exercise for Achilles tendinopathy

in Papers I actually cite by Niamh Coyle

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Effectiveness of eccentric exercise for Achilles tendinopathy on “Papers I actually cite”, a list by Niamh Coyle on TheLysts.

Details

Photo
—
Name
—
Title
Heavy load eccentric calf muscle training for treatment of chronic Achilles tendinopathy
Authors
Alfredson et al.
Year
1998
Journal
American Journal of Sports Medicine
Topic
Achilles tendinopathy
Evidence Level
Level 2 cohort study
My take
Old but gold, honestly. Half my runner clients get this exact protocol scribbled on a napkin
Read Time
15 mins

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