Efficacy of the FIFA 11+ Warm-Up Programme in Male Youth Football: A Cluster Randomised Controlled Trial, image 1 of 11 / 1
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Efficacy of the FIFA 11+ Warm-Up Programme in Male Youth Football: A Cluster Randomised Controlled Trial

in Papers I Actually Use by Priya Nair

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Efficacy of the FIFA 11+ Warm-Up Programme in Male Youth Football: A Cluster Randomised Controlled Trial on “Papers I Actually Use”, a list by Priya Nair on TheLysts.

Details

Photo
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Name
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Year
2014
Main focus
Checks whether the FIFA 11+ warm-up cuts injuries in male youth football teams.
Key lesson
Boring-looking neuromuscular warm-ups, done consistently, quietly slash injury incidence.
My take
Every academy arguing they’re ‘too elite’ for 11+ is choosing highlight drills over healthy knees… fight me.

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