Mushrooms (Shiitake, Maitake) on “Anti-Inflammatory Foods to Include In Your Diet”, a list by The Wellness Nerd on TheLysts.

Details

Food
Mushrooms (Shiitake, Maitake)
Key Nutrients
Antioxidants, Vitamin D
Anti-Inflammatory Benefits
Contains compounds that reduce inflammation.
How to Incorporate into Diet
Add to stir-fries, soups, or sauté as a side dish.