Broccoli on “Foods To Help You Hit Protein Goals”, a list by The Wellness Nerd on TheLysts.

Details

Photo
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Name
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Food
Broccoli
Key Nutrients
Protein, Fiber, Vitamin C
Protein Benefits
High in fiber and plant-based protein; supports digestion and muscle recovery.
How to Incorporate into Diet
Steam, roast, or add to stir-fries and salads.