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Sleep Deprivation and Its Effects on Cognitive Performance

in 3am reads that hit different by Lucia Navarro

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Sleep Deprivation and Its Effects on Cognitive Performance on “3am reads that hit different”, a list by Lucia Navarro on TheLysts.

Details

Photo
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Name
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Title
Sleep Deprivation and Its Effects on Cognitive Performance
Field
Neuroscience / Occupational Health
Why I read it
night shift solidarity, obviously
My take
read this at hour 11 of a shift and felt PERSONALLY CALLED OUT (also mildly terrified)

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